Nu Earth Wellness

Hello! My name is Melissa :)
My passion is food, health, wellness, and spirituality.
My offerings to the world are Nu Cosmic Earth and Nu Earth Wellness. 
I am a Holistic Health & Wellness Coach, Chef, Shamanic Reiki Master Teach, Yogi, and Plant-Based Mom. 

My mission besides being a mom on this beautiful Earth is to help others reclaim & step into their power, to deepen their intuition, to have a healthy relationship with food, and to fall deeply in love with themselves and their bodies! I am all about Self-Love & Self-Care. 
I want everyone to live in their fullest expression and to live a life of joy and happiness!

I believe that health and wellness is WHOLEistic and we are all Multi-Dimensional Beings - the physical, mental, emotional, and spiritual is all connected. As we learn to integrate and balance all of these in a way that feels in alignment with our hearts, that is where the true healing happens.

We already have everything within us to feel happy, healthy, and whole- sometimes we just need a little help to connect us back into our power.

Our bodies are our temples and we just have to learn how to nourish them :)

When we are able to connect in with Primary Food- nourishing ourselves off the plate with self-love, self-care, mindfullness, and other practices we begin a journey of self-discovery. We are able to see what is in balance and what's not in our lives and make the necessary shifts to live a happier and healthier life, filled with love.
We are able to connect in with Secondary Food- nourishing ourslves on the plate. Fueling our bodies, our temples with highly nourishing nutrient dense foods. We learn to have a healthy relationship with food, and we begin to use food as medicine!

Whether you are looking to connect in with nutrition, accountabilty, movement, mindfulness, meditation, yoga, energy healing, spirituality, self-care, shedding limiting beleifs and old habits, loosing weight, hormone balance, gut health, entrepreneur life, mom life, or maybe you just need a sacred space to release and let go- as a Coach, I am here for you every step of the way. It would be an honor to be able to create sacred space for your transformation, growth, expansion, and healing. I will always be your #1 accountability cheerleader, motivating you and encouraging you every step of the way!

Soulful Healing! Let's explore your Wellness Vision together.
Schedule your FREE Coaching Session today!
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