COACHING

One on One Coaching & Monthly Accountability Group

PERSONAL CHEF

Meal Prepping, Retreats, Birthdays, Parties, Dinner Parties, Special Events, Breakfast, Brunch, Lunch, Dinner, and/or Snacks! We also have an entire menu of Desserts from Simply Delish.

MEAL PLANNING

Personalized Meal Plans with Recipes

PERSONALIZED SHOPPING EXPERIENCE

Transform your grocery shopping into a healthier experience! I’ll walk you through the store, teach you how to pick the best options for your lifestyle, and empower you with knowledge for future trips. Together, we’ll make sure you’re choosing foods that fuel and nourish your body the right way! 🌱I’ll guide you through the store, showing you how to make healthier choices based on your unique dietary needs and preferences. 🌱Learn how to read labels, spot hidden sugars or unhealthy ingredients, and select nutrient-dense foods with ease. 🌱Instead of feeling overwhelmed by the countless options, let me help you navigate the aisles, making your grocery shopping experience easier and more enjoyable. 🌱By the end of our session, you'll feel confident making healthy choices every time you shop!